Apple Cinnamon Oat Muffins (Egg Free, Dairy Free, Vegan)
These egg free Apple Cinnamon Oat Muffins are hearty and slightly less sweet than your typical fruit muffin, but almost look like dessert with their cinnamon sugar topping. Oat flour, apples, and cinnamon come together to make these a sweet (but not too sweet!) breakfast option packed with fiber. The recipe is egg free as is, and can easily be made dairy free and vegan with simple substitutions.
Prep Time10 minutesmins
Cook Time18 minutesmins
Total Time28 minutesmins
Servings: 12muffins
Author: Lisa Ngo, Safely Delish
Ingredients
1/2cupunsweetened applesauce
2/3cupbrown sugar, packed
3Tablespoonswater
3Tablespoonsvegetable or canola oil(may substitute additional applesauce, if desired)
1teaspoonvanilla extract
1Tablespoon+ 1 teaspoon baking powder
1 1/2cupflour
1/2cuprolled oats (blended into oat flour in food processor)
2tspcinnamon
1/2tspsalt
1/2cupmilk of choice
2/3cupapples, finely chopped(1 cup if you like a lot of apples!)
Topping (Optional)
1Tbspsugarfor topping
1/4 - 1/2tspcinnamon
Instructions
Preheat oven to 350F. Grease 12 muffin tins or line with muffin liners.
Stir together applesauce, brown sugar, water, oil, and vanilla in large bowl.
For oat flour, pulse ½ cup of oats in food processor 5-10 times (5 for chunkier oats, 10+ for a finer oat flour – both ways are good!).
Whisk together flour, oat flour, baking powder, cinnamon, and salt.
Add about half of the flour mixture (no need to measure) to wet ingredients and stir to combine.
Add milk and remaining flour mixture, and stir until combined. Stir in apples last.
Divide batter evenly into 12 muffins (or 24 mini muffins). Optional: Mix together cinnamon and sugar topping in small bowl, and sprinkle evenly over muffin tops before baking.
Bake at 350F for 17-22 minutes, or until toothpick comes out clean (or about 12 minutes for mini muffins).
Allow to cool in pan several minutes. The apples add additional moisture, so allowing them to cool a bit first will help them keep their shape. Transfer to wire rack and cool completely before storing.