Recipes Created by a Food Allergy Mom
Welcome to Safely Delish! I’m a Minnesota mom to a 9 year old boy and 6 year old girl. I’ve loved creating recipes since childhood, and starting a recipe blog has always been a dream of mine. When my young son was diagnosed with multiple food allergies in 2017, it gave me the drive to share that passion with an allergy-friendly twist.
I hope you find a new favorite here!
Our Food Allergy Journey
Our journey began in 2017 when our infant son was diagnosed with peanut, egg, and tree nut allergies. Like many families, we practiced strict avoidance in the beginning and were hesitant to try new foods. That experience encouraged me to get creative in the kitchen and develop fun, delicious recipes of my own.
Over the years, our food allergy experience has evolved, with food challenges, sublingual immunotherapy, oral immunotherapy, and even a surprise FPIES diagnosis for our younger child. It has been a wild ride that has strengthened us along the way.
Today, our daughter has outgrown her FPIES, our son is thriving in OIT maintenance for peanuts and eggs – and I am still creating in the kitchen.
Whether you’re a fellow food allergy family or simply looking for your next tasty recipe, I’m glad you’re here!
