Simple and Delicious Allergy-Friendly Recipes
This egg free Apple Cinnamon Bread is the perfect fall comfort food. Filled with cinnamon-spiced apples, this simple apple bread requires no eggs. It’s great served with breakfast, as a snack, or even as a light dessert. Our kids like to have this as part of a simple breakfast on […]
Spaghetti is a favorite dinner in our family, and my egg free meatballs are a perfect pairing! Eggless meatballs are easy to make, and can be baked and frozen ahead of time for a quick weeknight meal. You can also look beyond dinner with these versatile dairy free, egg free […]
This egg free banana bread is simply delicious, and naturally requires no eggs, dairy, or nuts! My recipe is made with simple pantry ingredients (and of course, fresh bananas). No special ingredient substitutions are required for this easy egg & dairy free banana bread. That means no special trips to […]
Confetti mini muffins are a cute, festive snack for any age! It starts with a simple egg-free vanilla muffin base, with rainbow sprinkles added to the batter for color and fun. My easy egg free confetti mini muffins are vanilla flavored and slightly sweetened. They’re inspired by the Little Bites […]
Looking for last-minute ideas for egg free Christmas recipes (that are also nut free)? Here are my family’s favorite recipes! These are our go-to eggless holiday recipes that we make year after year, and have become family favorites. My list includes egg free cheesecake, cookies, bars, and even an egg […]
Halloween and Food Allergies It’s that time of year – costumes, parties, pumpkins, and trick-or-treating! If you have a child with food allergies, that last one may make you pause. Halloween is often centered around candy, which can make it nerve wracking for food allergy families. Fortunately, FARE (Food Allergy […]
Fall is officially here, and this egg and dairy free Apple Cider Donuts recipe is ready for you! The simple batter comes together in about 10 minutes, with the bake time being just 8-9 minutes. This is the donut pan I use for mine. Lightly sweetened and spiced with cinnamon […]
Egg Free Apple Streusel Cheesecake Bars are an excellent fall dessert. This decadent dessert has a layer of eggless vanilla cheesecake with a buttery shortbread crust, topped with cinnamon spiced apples and crisp streusel. Perfect for sharing with family and friends! Can’t decide between cheesecake, apple pie, or apple streusel? […]
My chocolate muffins make a great addition to breakfast, or a fun snack. These tasty chocolate muffins are a sweet option for egg-allergic individuals, who need to keep baked egg in their diet to build or maintain tolerance. Top with chocolate chips for an extra sweet touch! This recipe is […]
Summer break is here, and it’s time to share my creamy egg free coleslaw recipe! This tangy coleslaw requires no eggs or mayo, and comes together in a pinch. You’ll just need just a handful of standard ingredients from your fridge and pantry, along with a bag of dry coleslaw […]
Earth Day is right around the corner – celebrate with my egg free Earth Day sugar cookies! This cookie recipe is easy to make, and they stay deliciously soft and chewy after cooling. This is a small batch, so plan to double it if you’re baking for a crowd. Make […]
These cinnamon spiced banana muffins are delicious, easy, and make an excellent snack or breakfast. They’re also a great option for those with egg allergies who have passed a baked egg challenge. (If you’re looking for eggless banana muffins, these are the best!). The texture is that of a traditional […]
Our Florida Vacation with Egg & Nut Allergies My family just returned from our spring break trip to the Clearwater-St. Pete Beach area of Florida. We live in Minnesota, where we’ve had an especially snowy winter, so our warm and sunny getaway was glorious! I’ve had quite a few questions […]
This delicious egg free cinnamon bread is swirled with cinnamon, and made with simple ingredients. It’s a quick bread that rises nicely in the oven with a toasted cinnamon top. My cinnamon swirl bread requires mostly pantry staples so you can have it made, start to finish, in about an […]
These delicious egg free Blueberry Muffins are made easily in a single bowl, requiring basic pantry ingredients. The optional cinnamon streusel topping gives it a lovely cinnamon-spiced crunch. If you need a dairy free muffin, simply swap out the milk and butter (in the topping) for your favorite DF versions. […]
Gingerbread Donuts have become an instant favorite in our house this season! Ginger and cinnamon spiced, these donuts are simple to make with pantry staples. My egg free dairy free gingerbread donuts are excellent with a simple glaze or topped with a cinnamon-sugar blend. They naturally contain no eggs and […]
Our family breakfast recipes – all made without eggs! I’ve compiled my family’s favorite tried and true egg free breakfast recipes, just in time for spring and summer! These seasons remind me of warm-weather brunches with family and friends. Mother’s Day, Memorial Day, graduation parties, Father’s Day – brunch is […]
This easy soft pretzel bites recipe is very easy to make. The dough only requires 4 basic ingredients, no yeast, and very minimal kneading. Each serving contains a full serving of protein, for a hearty snack. It’s also great introductory recipe for kids learning how to bake! (However, you’ll want […]
These eggless Oreo Cheesecake minis have that sweet “cookies & cream” flavor combo, packed into perfect little portions! My Oreo cheesecakes are naturally egg free, and require only a short list of basic ingredients you may already have on hand. This recipe makes 9 mini cheesecakes, but can be easily […]
This egg free Carrot Cake is light, fluffy, and perfectly spiced. It’s very easy to make, and is great topped with homemade cream cheese frosting! Grab a few fresh carrots and some basic pantry staples, and you’ll be enjoying this beautifully simple dessert in no time. This recipe makes one […]
These egg free pumpkin waffles are lightly sweetened and spiced, and perfect any time of year. Of all of my eggless waffle recipes, this one is my family’s favorite! We make them often in the fall, and even throughout the year. With its warm and comforting flavor, it’s a great […]
These baked and naturally vegan Pumpkin Donuts make for a warm and cozy pumpkin-spiced fall breakfast. My allergy friendly pumpkin donut recipe is egg free, dairy free, & nut free, requiring no special substitutions. I also love to make these in my mini donut pan (see above photo). When they’re […]
This fresh, egg free Bacon Broccoli Pasta Salad is the perfect side for any summer barbecue. And who doesn’t love a good pasta salad on a summer day? I know I do! The creamy homemade dressing for this eggless pasta salad is sweet, tangy, and has similar flavors to a […]
Dreaming of rich and creamy baked cheesecake, but without the eggs? I’ve got you covered with a roundup of my tried-and-true baked egg free cheesecake recipes. Keep reading to see more about my original recipes for: Egg Free Classic Cheesecake, Egg Free Lemon Cheesecake, and Egg Free Pumpkin Cheesecake. I’ve […]
This moist egg free Apple Cinnamon Coffee Cake is made with simple ingredients, and spiced with ground cinnamon. It’s naturally egg free, and can also easily made dairy free. My eggless apple coffee cake is a tasty addition to any breakfast for brunch. It’s sweetened with applesauce and a little […]
Welcome to Safely Delish!
I’m Lisa, a Minnesota recipe developer and mom of two – one with allergies to eggs, peanuts, and tree nuts. I create family-friendly recipes that are safe, reliable, and delicious. I hope you find a new favorite!
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