Simple and Delicious Allergy-Friendly Recipes
Here you’ll find all of my baked egg tolerance recipes. These recipes contain egg and are baked for 30 minutes or longer. They are intended for those who have passed an allergist-directed baked egg challenge and need to keep eggs in their diet.
In June 2019, my son passed his baked egg challenge – woohoo! If you’d like to learn more about egg allergy and baked egg tolerance, read more from FAACT here.
So he can tolerate baked egg… now what? I couldn’t exactly serve him the standard “baked egg challenge muffins” three times a week (if you know, you know…). I started experimenting and created my own baked egg tolerance recipes, found below.
As always, use your allergist’s guidance before feeding your egg-allergic child eggs in any form.
These cinnamon spiced banana muffins are delicious, easy, and make an excellent snack or breakfast. They’re also a great option for those with egg allergies who have passed a baked egg challenge. (If you’re looking for eggless banana muffins, these are the best!). The texture is that of a traditional […]
Grandma Jennie’s beautiful Blueberry Coffee Cake is perfectly sweet, filled with fresh blueberries, and topped with a crumbly cinnamon streusel. Excellent for breakfast, brunch, dessert, or anywhere in between! My dad gave me my grandmother’s old handwritten recipe card for this a few years ago. She passed away about 25 […]
These Berry Muffins are a great “baked egg muffin recipe” for those who are allergic to eggs, but can tolerate baked egg (only with your certified allergist’s professional guidance, of course!). Read more about egg allergies and baked egg from FAACT here. These baked egg muffins aren’t overly sweet, and […]
Welcome to Safely Delish!
I’m Lisa, a Minnesota recipe developer and mom of two – one with allergies to eggs, peanuts, and tree nuts. I create family-friendly recipes that are safe, reliable, and delicious. I hope you find a new favorite!
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