Simple and Delicious Allergy-Friendly Recipes
The recipes below are great for an afternoon snack, a party, the office, or as part of an allergy friendly breakfast to-go. All are also toddler approved! All recipes are egg free and nut free (except a few labeled “baked egg tolerance” for certain egg allergies). Many of these recipes are also dairy free and vegan.
Egg Free Sausage Breakfast Bites are a savory and fun addition to any breakfast or brunch! Savory breakfast sausage and cheese baked into a bite sized, egg free breakfast biscuit – what’s not to love? These eggless breakfast bites are perfect for brunch, and great for toddlers (mine lovingly calls […]
These light and fluffy Vegan Drop Biscuits are allergy friendly, and so easy to whip up. No pastry cutter or kneading necessary! In fact, the recipe contains only 6 basic ingredients that you’ll probably find your kitchen right now. I wrote the recipe and was eating them within 20 minutes – seriously […]
These egg free Apple Cinnamon Oat Muffins are hearty and slightly less sweet than your typical fruit muffin, but almost look like dessert with their cinnamon sugar topping. Oat flour, apples, and cinnamon come together to make these a sweet (but not too sweet!) breakfast option packed with fiber. The […]
These golden, gluten free biscuits are so light, tender, and delicious that you’d never guess they were gluten free. Really! Perfect as a dinner accompaniment, paired with sausage gravy on a Saturday morning, or alone with a little butter and honey. Bonus: they’re surprisingly quick to make, even if you’ve […]
Welcome to Safely Delish!
I’m Lisa, a Minnesota recipe developer and mom of two – one with allergies to eggs, peanuts, and tree nuts. I create family-friendly recipes that are safe, reliable, and delicious. I hope you find a new favorite!
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