Top 8 Free

Egg Free Veggie Pizza Puffs
Breads and Muffins, Meat & Other Protein, Recipes, Sides, Snacks, Top 8 Free

Pizza Puffs (Egg Free, Dairy Free)

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These tasty, egg free Pizza Puffs are easy to whip up with ingredients you probably already have on hand. They’re the perfect toddler friendly finger food, and are great for adults, too (I know a few who can attest to that!). Serve them at a party, eat as an appetizer or […]

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Soft Toffee Cookie Bars - Egg Free
Cookies & Sweets, Featured Recipes, Holiday Favorites, Recipes, Top 8 Free, Vegan

Soft Toffee Cookie Bars (Egg Free, Nut Free)

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These eggless Soft Toffee Cookie Bars are so tasty you won’t be able to stop after just one. The soft and buttery brown sugar base will melt in your mouth, and is topped with a layer of semi-sweet chocolate. My soft cookie bars are egg free and nut free, but […]

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Egg Free Chocolate Swirl Banana Bread - Vegan, Dairy Free, Nut Free
Breads and Muffins, Breakfast, Cookies & Sweets, Featured Recipes, Recipes, Top 8 Free, Vegan

Chocolate Swirl Banana Bread (Egg, Dairy, & Nut Free)

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This egg free Chocolate Swirl Banana Bread (also dairy free, vegan, and nut free) can’t make it’s mind up on whether it’s breakfast or dessert. My suggestion? Eat it for both, or anywhere in between! It’s comprised of a sweet and moist banana bread base marbled with a rich chocolate […]

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Egg Free Waffles - Dairy Free, Vegan
Breakfast, Featured Recipes, Recipes, Top 8 Free, Vegan

Egg Free Waffles (Egg, Dairy, & Nut Free)

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These tender and crisp Egg Free Waffles are a traditional brunch staple! They are egg free as is, and can easily be made dairy free and vegan. This recipe is versatile, and works very well with substitutions (much like my Fluffy Egg Free Pancakes, or Egg Free Cornmeal Pancakes). These allergy friendly […]

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Top 8 Free Chocolate Chip Cookies
Cookies & Sweets, Featured Recipes, Holiday Favorites, Top 8 Free, Vegan

Chewy Chocolate Chip Cookies – Top 8 Free!

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Featured on Spokin’s Chocolate Chip Cookies recipe guide! These allergy friendly Top 8 Free Chocolate Chip Cookies are perfectly soft and chewy, with ever so slightly crisp edges. Everyone will love these cookies, allergies or not. You read that right – these are Top 8 Free: wheat and gluten free, […]

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Healthier SunButter Puppy Chow - Nut Free, Vegan, Top 8 Free
Cookies & Sweets, Featured Recipes, Recipes, Snacks, Top 8 Free, Vegan

Healthier SunButter Puppy Chow (Nut Free, Vegan, Top 8 Free)

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This allergy friendly Healthier SunButterPuppy Chow with Cinnamon is peanut free / nut free and naturally sweetened with maple syrup. With far less sugar than traditional Puppy Chow (or Muddy Buddies, as some call it), this snack is a wonderful nut free mix of protein, fat, fiber, and carbs – […]

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Sweet Potato Mac and Cheese - Gluten Free, Vegan
Featured Recipes, Recipes, Sauces + Condiments, Sides, Top 8 Free, Vegan

Sweet Potato Mac and Cheese – Top 8 Free

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This Sweet Potato Mac and Cheese is a great way to sneak some extra veggies into your kids’ meal. It offers vitamins, fiber, and nutrients you won’t find in traditional cheese sauce. The sweet potatoes also add an unexpected richness, so you actually end up using less cheese – but […]

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Egg Free Apple Cinnamon Oat Muffins - Vegan, Top 8 Free
Breads and Muffins, Breakfast, Featured Recipes, Recipes, Snacks, Top 8 Free, Vegan

Apple Cinnamon Oat Muffins (Egg Free, Dairy Free, Vegan)

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These egg free Apple Cinnamon Oat Muffins are hearty and slightly less sweet than your typical fruit muffin, but almost look like dessert with their cinnamon sugar topping. Oat flour, apples, and cinnamon come together to make these a sweet (but not too sweet!) breakfast option packed with fiber. The […]

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Soft Egg Free Lemon Cookies
Cookies & Sweets, Featured Recipes, Holiday Favorites, Recipes, Top 8 Free, Vegan

Soft Egg Free Lemon Cookies

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These egg free Lemon Cookies are soft and lemony, and will melt in your mouth! They stay soft and chewy after they’ve cooled, and require no special egg substitutes (aside from 1 tablespoon of applesauce). My egg free lemon cookies are perfect for a summer day or a picnic – […]

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Baked Cinnamon Apple Fries
Cookies & Sweets, Featured Recipes, Recipes, Sides, Snacks, Top 8 Free, Vegan

Baked Cinnamon Apple Fries

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These Baked Cinnamon Apple Fries are a toddler friendly snack that’s easy to whip up even if you only have a few minutes, with just 3 ingredients and a lot of flavor. The hardest part is waiting 10 minutes for them to bake. All you need is an apple, a […]

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Vegan Banana Muffins
Breads and Muffins, Breakfast, Featured Recipes, Snacks, Top 8 Free, Vegan

Best Vegan Banana Muffins – Egg, Dairy, and Nut Free

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These egg free, dairy free Banana Muffins are simply the best! This allergy friendly recipe is incredibly easy, and is naturally dairy, egg, and nut free. These banana muffins could also easily be made Top 8 Allergen free using gluten free all purpose flour. Vegan banana muffins are easy to […]

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Allergy Friendly Turkey Sweet Potato Bites - Top 8 Free
Meat & Other Protein, Recipes, Snacks, Top 8 Free

Turkey Sweet Potato Bites – Top 8 Free

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These tender ground Turkey Sweet Potato Bites are savory and ever so slightly sweet (inspired by these sweet potato chicken poppers). As an added bonus, they are Top 8 Allergen Free! They’re perfect as an appetizer, or for your little one to have for lunch or dinner. You could even […]

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Egg Free Pancake Stack
Breakfast, Featured Recipes, Recipes, Top 8 Free, Vegan

Fluffy Egg Free Pancakes

10 comments

These simple egg free pancakes are light and fluffy (and great for weekends)! My easy pancake recipe requires no eggs, and only uses a handful of ingredients. With easy measurements, these pancakes turn out great every time. This allergy friendly pancake recipe is also versatile, and works well with substitutions. Use […]

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Double Chocolate Banana Bread (Allergy Friendly)
Breads and Muffins, Breakfast, Cookies & Sweets, Recipes, Top 8 Free, Vegan

Double Chocolate Banana Bread (Egg Free, Dairy Free, Top 8 Free)

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This rich, vegan Double Chocolate Banana Bread is one of my absolute favorites! It’s allergy friendly – egg free and dairy free – and can easily be made top 8 allergen free. It’s perfect for those over-ripe bananas in the freezer, and it’s quick and easy to mix up. This recipe […]

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