Simple and Delicious Allergy-Friendly Recipes
These recipes are my top allergy friendly snacks and toddler favorites, taste-tested by my favorite toddler. Most are bite sized, and easy for little hands to pick up and eat. Also, who doesn’t like bite sized food? It’s fun for everyone! (Note: the Sweet Potato Mac and Cheese is categorized under “sides”).
Sweet Potato Mac and Cheese (Gluten Free, Vegan option)
Baked Apple Cinnamon Fries (Top 8 Free)
Baked Veggie Tots (Egg Free, Dairy Free)
Eggless Pizza Puffs (Vegan option)
Turkey Sweet Potato Bites (Top 8 Free)
Eggless Sausage Breakfast Bites or Sausage Hash Brown Bites
These light and fluffy Vegan Drop Biscuits are allergy friendly, and so easy to whip up. No pastry cutter or kneading necessary! In fact, the recipe contains only 6 basic ingredients that you’ll probably find your kitchen right now. I wrote the recipe and was eating them within 20 minutes – seriously […]
These egg free Apple Cinnamon Oat Muffins are hearty and slightly less sweet than your typical fruit muffin, but almost look like dessert with their cinnamon sugar topping. Oat flour, apples, and cinnamon come together to make these a sweet (but not too sweet!) breakfast option packed with fiber. The […]
Welcome to Safely Delish!
I’m Lisa, a Minnesota recipe developer and mom of two – one with allergies to eggs, peanuts, and tree nuts. I create family-friendly recipes that are safe, reliable, and delicious. I hope you find a new favorite!
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