Simple and Delicious Allergy-Friendly Recipes
The recipes below are great for an afternoon snack, a party, the office, or as part of an allergy friendly breakfast to-go. All are also toddler approved! All recipes are egg free and nut free (except a few labeled “baked egg tolerance” for certain egg allergies). Many of these recipes are also dairy free and vegan.
This egg free banana bread is simply delicious, and naturally requires no eggs, dairy, or nuts! My recipe is made with simple pantry ingredients (and of course, fresh bananas). No special ingredient substitutions are required for this easy egg & dairy free banana bread. That means no special trips to […]
Confetti mini muffins are a cute, festive snack for any age! It starts with a simple egg-free vanilla muffin base, with rainbow sprinkles added to the batter for color and fun. My easy egg free confetti mini muffins are vanilla flavored and slightly sweetened. They’re inspired by the Little Bites […]
These delicious egg free Blueberry Muffins are made easily in a single bowl, requiring basic pantry ingredients. The optional cinnamon streusel topping gives it a lovely cinnamon-spiced crunch. If you need a dairy free muffin, simply swap out the milk and butter (in the topping) for your favorite DF versions. […]
Gingerbread Donuts have become an instant favorite in our house this season! Ginger and cinnamon spiced, these donuts are simple to make with pantry staples. My egg free dairy free gingerbread donuts are excellent with a simple glaze or topped with a cinnamon-sugar blend. They naturally contain no eggs and […]
Our family breakfast recipes – all made without eggs! I’ve compiled my family’s favorite tried and true egg free breakfast recipes, just in time for spring and summer! These seasons remind me of warm-weather brunches with family and friends. Mother’s Day, Memorial Day, graduation parties, Father’s Day – brunch is […]
This easy soft pretzel bites recipe is very easy to make. The dough only requires 4 basic ingredients, no yeast, and very minimal kneading. Each serving contains a full serving of protein, for a hearty snack. It’s also great introductory recipe for kids learning how to bake! (However, you’ll want […]
This moist egg free Apple Cinnamon Coffee Cake is made with simple ingredients, and spiced with ground cinnamon. It’s naturally egg free, and can also easily made dairy free. My eggless apple coffee cake is a tasty addition to any breakfast for brunch. It’s sweetened with applesauce and a little […]
This easy Egg Free French Toast is sweet and perfectly golden, just like the real deal! Paired with fruit and your favorite protein, this eggless and vegan French Toast makes a well-rounded weekend breakfast. My husband was saying recently that French toast sounded good. However, with our son’s egg allergy, […]
Grandma Jennie’s beautiful Blueberry Coffee Cake is perfectly sweet, filled with fresh blueberries, and topped with a crumbly cinnamon streusel. Excellent for breakfast, brunch, dessert, or anywhere in between! My dad gave me my grandmother’s old handwritten recipe card for this a few years ago. She passed away about 25 […]
These Chocolate Pumpkin Muffins are so tender, chocolatey, and delicious that they could almost pass as chocolate cupcakes! I’ve definitely frosted them and called them cupcakes before. Made in a single bowl, these vegan pumpkin chocolate muffins naturally dairy free, egg free, and nut free. Chocolate Cupcakes vs. Chocolate Muffins? […]
These Berry Muffins are a great “baked egg muffin recipe” for those who are allergic to eggs, but can tolerate baked egg (only with your certified allergist’s professional guidance, of course!). Read more about egg allergies and baked egg from FAACT here. These baked egg muffins aren’t overly sweet, and […]
These egg free Sausage Hash Brown Bites combine some of my favorite breakfast items in one. Sausage, hash browns, cheese, with a touch of homemade biscuit dough to bind it all together. Don’t let that list scare you, though – the ingredients are minimal, and these delicious eggless breakfast bites […]
This easy Rosemary Focaccia is soft and light, and comes together quickly. It requires no yeast, and is the perfect savory combination of rosemary, olive oil, and sea salt with just a hint of sweetness. My naturally vegan focaccia recipe is allergy friendly, and has only eight ingredients. It also […]
Welcome to Safely Delish!
I’m Lisa, a Minnesota recipe developer and mom of two – one with allergies to eggs, peanuts, and tree nuts. I create family-friendly recipes that are safe, reliable, and delicious. I hope you find a new favorite!
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