Simple and Delicious Allergy-Friendly Recipes
Grandma Jennie’s beautiful Blueberry Coffee Cake is perfectly sweet, filled with fresh blueberries, and topped with a crumbly cinnamon streusel. Excellent for breakfast, brunch, dessert, or anywhere in between! My dad gave me my grandmother’s old handwritten recipe card for this a few years ago. She passed away about 25 […]
This classic Chocolate Wacky Cupcake recipe dates back to the depression era (or earlier). It is simply one of the easiest, most delicious, and moist chocolate cupcake recipes out there! It naturally requires no milk, no eggs, and no nuts, and can easily accommodate many food allergies and intolerances. Wacky […]
These Egg Free Cinnamon Roll Cookies are a hybrid between classic sugar cookies and cinnamon rolls. They require no eggs or special substitutes, use minimal ingredients, and are surprisingly easy to make. With two kids aged 3 and under, I certainly don’t have time for complicated or time consuming recipes. […]
Cinnamon SunButter Puppy Chow (AKA Muddy Buddies, depending on your region) makes a delicious, EASY party treat. Or in our case… a random Sunday afternoon treat. 😉 It’s great for parties, hanging out at home, or anywhere in between! This Cinnamon SunButter Puppy Chow combines cinnamon and white chocolate (my […]
These delicious egg free Gingerbread Cookies are soft, chewy, and perfectly spiced. The egg-free ginger and cinnamon spiced dough comes together easily with minimal ingredients. This gingerbread cookie recipe was updated in December 2024 to make the dough easier to work with. My recipe is naturally eggless, with no egg […]
Green Bean Casserole is a classic holiday staple… it’s a must at our Thanksgiving dinner, even with food allergies! The traditional way to make it is of course to used canned, condensed soup. However, with food allergies, this isn’t always an option. This easy Green Bean Casserole is thickened with […]
These Chocolate Pumpkin Muffins are so tender, chocolatey, and delicious that they could almost pass as chocolate cupcakes! I’ve definitely frosted them and called them cupcakes before. Made in a single bowl, these vegan pumpkin chocolate muffins naturally dairy free, egg free, and nut free. Chocolate Cupcakes vs. Chocolate Muffins? […]
These egg free Oatmeal Pancakes (dairy free, vegan with a simple DF milk substitution) are tender and fluffy, with the hearty flavor and slight texture of rolled oats. They also have the added bonus of extra nutrients and fiber from the oatmeal! A nice change from pace from traditional pancakes, […]
These Berry Muffins are a great “baked egg muffin recipe” for those who are allergic to eggs, but can tolerate baked egg (only with your certified allergist’s professional guidance, of course!). Read more about egg allergies and baked egg from FAACT here. These baked egg muffins aren’t overly sweet, and […]
Welcome to Safely Delish!
I’m Lisa, a Minnesota recipe developer and mom of two – one with allergies to eggs, peanuts, and tree nuts. I create family-friendly recipes that are safe, reliable, and delicious. I hope you find a new favorite!
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