Sides

Eggless Meatballs on Spaghetti
Featured Recipes, Meat & Other Protein, Recipes, Sides, Top 8 Free

Egg Free Turkey Meatballs

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Spaghetti is a favorite dinner in our family, and my egg free meatballs are a perfect pairing! Eggless meatballs are easy to make, and can be baked and frozen ahead of time for a quick weeknight meal.  You can also look beyond dinner with these versatile dairy free, egg free […]

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Egg Free Coleslaw
Featured Recipes, Recipes, Sauces + Condiments, Sides

Creamy Egg Free Coleslaw

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Summer break is here, and it’s time to share my creamy egg free coleslaw recipe! This tangy coleslaw requires no eggs or mayo, and comes together in a pinch. You’ll just need just a handful of standard ingredients from your fridge and pantry, along with a bag of dry coleslaw […]

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Egg Free Cinnamon Bread Slices
Breads and Muffins, Breakfast, Cookies & Sweets, Featured Recipes, Recipes, Sides, Vegan

Egg Free Cinnamon Swirl Bread

8 comments

This delicious egg free cinnamon bread is swirled with cinnamon, and made with simple ingredients. It’s a quick bread that rises nicely in the oven with a toasted cinnamon top. My cinnamon swirl bread requires mostly pantry staples so you can have it made, start to finish, in about an […]

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Egg Free Pretzel Bites with Cheese Sauce
Breads and Muffins, Featured Recipes, Recipes, Sauces + Condiments, Sides, Snacks

Easy Soft Pretzel Bites (Egg Free, requires no Yeast)

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This easy soft pretzel bites recipe is very easy to make. The dough only requires 4 basic ingredients, no yeast, and very minimal kneading. Each serving contains a full serving of protein, for a hearty snack. It’s also great introductory recipe for kids learning how to bake! (However, you’ll want […]

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Egg Free Bacon Broccoli Pasta Salad
Featured Recipes, Meat & Other Protein, Recipes, Sides, Snacks

Bacon Broccoli Pasta Salad (Egg Free!)

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This fresh, egg free Bacon Broccoli Pasta Salad is the perfect side for any summer barbecue. And who doesn’t love a good pasta salad on a summer day? I know I do! The creamy homemade dressing for this eggless pasta salad is sweet, tangy, and has similar flavors to a […]

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Quick and Easy Roasted Tomatoes
Featured Recipes, Recipes, Sides, Snacks, Top 8 Free, Vegan

Quick and Easy Roasted Tomatoes (Top 8 Free)

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These Quick and Easy Roasted Tomatoes come together in no time, and take only take 15 minutes in the oven. They make for a great appetizer, snack, side dish, or shareable party dish (or in my case… lunch)! The sweetness of the fresh tomatoes and the savory nature of the […]

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Easy Egg Free Ranch
Featured Recipes, Holiday Favorites, Recipes, Sauces + Condiments, Sides, Snacks

Easy Egg Free Ranch Dip

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This Easy Egg Free Ranch Dip comes together in less than 5 minutes (seriously!), using basic staples from your spice rack. I used plain Greek Yogurt for mine, but you could also use any full-fat plain, unsweetened yogurt or sour cream. Eggless ranch dip is perfect centered in a veggie […]

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Featured Recipes, Recipes, Sides, Top 8 Free, Vegan

Easy Cilantro Lime Rice (Top 8 Free)

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This Easy Cilantro Lime Rice uses minimal ingredients and comes together easily. It’s an excellent side with burritos, tacos, or even a simple baked chicken dinner. You could also add it to chili, or a salad with chicken and your favorite fresh veggies for a southwest twist. I’m not usually […]

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Dairy Free Gluten Free Green Bean Casserole
Holiday Favorites, Recipes, Sides, Top 8 Free, Vegan

Green Bean Casserole (Dairy Free, GF, Top 8 Free)

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Green Bean Casserole is a classic holiday staple… it’s a must at our Thanksgiving dinner, even with food allergies! The traditional way to make it is of course to used canned, condensed soup. However, with food allergies, this isn’t always an option. This easy Green Bean Casserole is thickened with […]

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Garlic Herb Bread - dairy free
Baked Egg Challenge Recipes, Breads and Muffins, Recipes, Sides

Garlic Herb Bread (Dairy Free, Baked Egg Tolerance recipe)

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This savory and soft Garlic Herb Bread is a great side, and pairs well with many dishes! Serve it as a side with pasta, slice it up and eat it with spinach dip, or pop it in the oven with some butter and garlic to make some tasty garlic toast. […]

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Crunchy Baked Fries
Featured Recipes, Recipes, Sides, Snacks, Vegan

“Battered” Crunchy Baked Fries (Egg Free, Dairy Free, Vegan)

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“Battered” Crunchy Baked Fries are super easy to prep, and come out of the oven perfectly crispy and browned! They’re egg free and dairy free, and almost taste like they have a light batter (although they are not actually battered), with a similar texture to Brew City fries. These crispy […]

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Egg Free Corn Muffins
Breads and Muffins, Breakfast, Cookies & Sweets, Featured Recipes, Recipes, Sides, Snacks

Egg Free Corn Muffins

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It’s soup, chili, and stew season – the perfect time of year for these egg free Corn Muffins. They’re sweet and tender, yet hearty enough to hold their own when dipped into chili or soup (thanks to the applesauce, which works as a great binder). These are one my kids’ favorite! […]

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Easy Spinach Dip (Egg Free)
Recipes, Sauces + Condiments, Sides, Snacks

Easy Spinach Dip (Egg Free, only 6 Ingredients)

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This eggless Easy Spinach Dip is creamy and flavorful, with only 6 ingredients! If you have cream cheese, parmesan, and fresh spinach in your fridge, you’re probably good to go. It’s perfect for a last minute appetizer for unexpected company, or a potluck item for that party you forgot about. […]

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Egg Free Sausage Hash Brown Bites (DF, GF, Top 8 free options)
Breads and Muffins, Breakfast, Featured Recipes, Meat & Other Protein, Recipes, Sides, Snacks, Top 8 Free

Egg Free Sausage Hash Brown Bites

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These egg free Sausage Hash Brown Bites combine some of my favorite breakfast items in one. Sausage, hash browns, cheese, with a touch of homemade biscuit dough to bind it all together. Don’t let that list scare you, though – the ingredients are minimal, and these delicious eggless breakfast bites […]

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Vegan Pumpkin Sage Pasta (Gluten Free)
Recipes, Sauces + Condiments, Sides, Top 8 Free, Vegan

Vegan Pumpkin Sage Pasta (Gluten Free)

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This simple vegan Pumpkin Sage Pasta is easy to put together (even on a weeknight!) using canned pumpkin and dried spices – though of course you can use fresh if you’ve got the time. It’s a lighter alternative to cheese sauce, obtaining its richness and warm coloring from the pumpkin and […]

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Vegan Rosemary Focaccia (Yeast Free)
Breads and Muffins, Recipes, Sides, Snacks, Vegan

Easy Rosemary Focaccia (Egg, Dairy, Yeast free)

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This easy Rosemary Focaccia is soft and light, and comes together quickly. It requires no yeast, and is the perfect savory combination of rosemary, olive oil, and sea salt with just a hint of sweetness. My naturally vegan focaccia recipe is allergy friendly, and has only eight ingredients. It also […]

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Egg Free Mini Corn Dogs (Dairy Free, Top 8 Free options)
Featured Recipes, Meat & Other Protein, Recipes, Sides, Snacks, Top 8 Free

Eggless Mini Corn Dogs (DF with subs)

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Reminiscent of fairs and summertime fun, these baked egg free Mini Corn Dogs are the perfect meal or snack for hungry kids. They have a short ingredients list, are allergy friendly, and are baked instead of fried. Bonus: they take less than 25 minutes from start to finish, and are toddler-approved!  […]

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Egg Free Apple Cornbread Muffins (Vegan, Top 8 Free options)
Breads and Muffins, Breakfast, Cookies & Sweets, Recipes, Sides, Snacks, Top 8 Free, Vegan

Apple Cornbread Muffins (Egg Free, Dairy Free, Vegan)

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Fall is in the air, and it’s the perfect time for these eggless Apple Cornbread Muffins. We had some fresh apples from my parents’ Wisconsin apple trees up north, and I couldn’t wait to try my new allergy friendly recipe with them (after making my Baked Cinnamon Apple Fries, of […]

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Meat & Other Protein, Recipes, Sauces + Condiments, Sides, Top 8 Free

Honey Barbecue Sauce (Top 8 Free)

6 comments

This homemade Honey Barbecue Sauce recipe is sweet, savory, and easy to make with ingredients from your pantry. It makes excellent homemade Honey BBQ pulled chicken, pulled pork, or boneless ribs (and all three can be made in a crock pot or Instant Pot). It’s free of the top 8 allergens, […]

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Garlic Cheddar Biscuits
Breads and Muffins, Featured Recipes, Recipes, Sides, Snacks

Garlic Cheddar Biscuits (Egg Free)

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These simple, egg free  Garlic Cheddar Biscuits are a great addition to any meal, and come together in a pinch. They’re savory, buttery, garlicky, and taste like they came right out of Cheddar Bay (think Red Lobster 😉 ). My simple garlic cheese biscuits are made in a single bowl […]

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Vegan Drop Biscuits
Breads and Muffins, Breakfast, Recipes, Sides, Snacks, Top 8 Free, Vegan

Vegan Drop Biscuits (Dairy Free, Egg Free)

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These light and fluffy Vegan Drop Biscuits are allergy friendly, and so easy to whip up. No pastry cutter or kneading necessary! In fact, the recipe contains only 6 basic ingredients that you’ll probably find your kitchen right now. I wrote the recipe and was eating them within 20 minutes – seriously […]

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Egg Free Veggie Pizza Puffs
Breads and Muffins, Meat & Other Protein, Recipes, Sides, Snacks, Top 8 Free

Pizza Puffs (Egg Free, Dairy Free)

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These tasty, egg free Pizza Puffs are easy to whip up with ingredients you probably already have on hand. They’re the perfect toddler friendly finger food, and are great for adults, too (I know a few who can attest to that!). Serve them at a party, eat as an appetizer or […]

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Sweet Potato Mac and Cheese - Gluten Free, Vegan
Featured Recipes, Recipes, Sauces + Condiments, Sides, Top 8 Free, Vegan

Sweet Potato Mac and Cheese – Top 8 Free

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This Sweet Potato Mac and Cheese is a great way to sneak some extra veggies into your kids’ meal. It offers vitamins, fiber, and nutrients you won’t find in traditional cheese sauce. The sweet potatoes also add an unexpected richness, so you actually end up using less cheese – but […]

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Baked Cinnamon Apple Fries
Cookies & Sweets, Featured Recipes, Recipes, Sides, Snacks, Top 8 Free, Vegan

Baked Cinnamon Apple Fries

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These Baked Cinnamon Apple Fries are a toddler friendly snack that’s easy to whip up even if you only have a few minutes, with just 3 ingredients and a lot of flavor. The hardest part is waiting 10 minutes for them to bake. All you need is an apple, a […]

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Baked Veggie Tots (Egg Free)
Recipes, Sides, Snacks, Vegan

Baked Veggie Tots (Egg Free, Vegan)

6 comments

These egg free Baked Veggie Tots are a fun finger food option for my veggie-loving toddler! My simple baked veggie tots are egg free as-is, and vegan if you substitute nutritional yeast for the parmesan cheese (also so tasty!). This Veggie Tots recipe is also mixed with cracker crumbs, giving […]

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